[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vitrageart.cz\/zbavte-se-stresu-a-zijte-s-usmevem\/#Article","mainEntityOfPage":"https:\/\/www.vitrageart.cz\/zbavte-se-stresu-a-zijte-s-usmevem\/","headline":"Zbavte se stresu a \u017eijte s \u00fasm\u011bvem!","name":"Zbavte se stresu a \u017eijte s \u00fasm\u011bvem!","description":"N\u00e1\u0161 \u017eivot je pln\u00fd pr\u00e1ce a neklidu, kter\u00e9 n\u00e1m nejen ztrp\u010duj\u00ed \u017eivot, ale dok\u00e1\u017e\u00ed je\u0161t\u011b k tomu vyvol\u00e1vat r\u016fzn\u00e9 nep\u0159\u00edjemn\u00e9 poruchy a nemoci. A proto je vhodn\u00e9 stresu nepodl\u00e9hat a faktory, kter\u00e9 ho zp\u016fsobuj\u00ed, co nejd\u0159\u00edve odstranit. Probl\u00e9m je v tom, \u017ee t\u00edm nejv\u011bt\u0161\u00edm zdrojem stresu je pro v\u011bt\u0161inu lid\u00ed pr\u00e1ce, a bez n\u00ed se nikdo neobejde. Co s t\u00edm? Nezb\u00fdv\u00e1, ne\u017e zv\u00fd\u0161it svou odolnost tak, abychom stresov\u00fdm situac\u00edm dok\u00e1zali odol\u00e1vat a l\u00e9pe je zvl\u00e1dali. Nau\u010dit se podobn\u00e9 dovednosti nen\u00ed snadn\u00e9, t\u00edm sp\u00ed\u0161e, \u017ee n\u011bkte\u0159\u00ed lid\u00e9 jsou k okoln\u00edmu tlaku citliv\u011bj\u0161\u00ed ne\u017e jin\u00ed. Mimo r\u016fzn\u00fdch psychologick\u00fdch technik n\u00e1m se zvl\u00e1d\u00e1n\u00edm stresu m\u016f\u017ee pomoci tak\u00e9 \u00fa\u010dinn\u00fd adaptogen (zvy\u0161uje odolnost proti stresu) v podob\u011b exotick\u00e9 byliny Aschwagandha. Aschwagandhu https:\/\/www.nakliceno.cz\/ashwagandha\/ si m\u016f\u017eete zakoupit bu\u010f v podob\u011b bylinn\u00e9ho \u010daje, kter\u00fd sest\u00e1v\u00e1 z v\u00edce druh\u016f rostlin, anebo tak\u00e9 v podob\u011b pr\u00e1\u0161ku z jej\u00edho ko\u0159ene, nebo\u0165 &hellip; <a href=\"https:\/\/www.vitrageart.cz\/zbavte-se-stresu-a-zijte-s-usmevem\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a>","datePublished":"2019-08-26","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.vitrageart.cz\/author\/#Person","name":"","url":"https:\/\/www.vitrageart.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vitrageart.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vitrageart.cz\/wp-content\/uploads\/img_a367295_w1957_t1579770692.jpg","url":"https:\/\/www.vitrageart.cz\/wp-content\/uploads\/img_a367295_w1957_t1579770692.jpg","height":0,"width":0},"url":"https:\/\/www.vitrageart.cz\/zbavte-se-stresu-a-zijte-s-usmevem\/","about":["Produkty"],"wordCount":383,"articleBody":"       N\u00e1\u0161 \u017eivot je pln\u00fd pr\u00e1ce a neklidu, kter\u00e9 n\u00e1m nejen ztrp\u010duj\u00ed \u017eivot, ale dok\u00e1\u017e\u00ed je\u0161t\u011b k tomu vyvol\u00e1vat r\u016fzn\u00e9 nep\u0159\u00edjemn\u00e9 poruchy a nemoci. A proto je vhodn\u00e9 stresu nepodl\u00e9hat a faktory, kter\u00e9 ho zp\u016fsobuj\u00ed, co nejd\u0159\u00edve odstranit. Probl\u00e9m je v tom, \u017ee t\u00edm nejv\u011bt\u0161\u00edm zdrojem stresu je pro v\u011bt\u0161inu lid\u00ed pr\u00e1ce, a bez n\u00ed se nikdo neobejde. Co s t\u00edm? Nezb\u00fdv\u00e1, ne\u017e zv\u00fd\u0161it svou odolnost tak, abychom stresov\u00fdm situac\u00edm dok\u00e1zali odol\u00e1vat a l\u00e9pe je zvl\u00e1dali. Nau\u010dit se podobn\u00e9 dovednosti nen\u00ed snadn\u00e9, t\u00edm sp\u00ed\u0161e, \u017ee n\u011bkte\u0159\u00ed lid\u00e9 jsou k okoln\u00edmu tlaku citliv\u011bj\u0161\u00ed ne\u017e jin\u00ed. Mimo r\u016fzn\u00fdch psychologick\u00fdch technik n\u00e1m se zvl\u00e1d\u00e1n\u00edm stresu m\u016f\u017ee pomoci tak\u00e9 \u00fa\u010dinn\u00fd adaptogen (zvy\u0161uje odolnost proti stresu) v podob\u011b exotick\u00e9 byliny Aschwagandha. Aschwagandhu https:\/\/www.nakliceno.cz\/ashwagandha\/ si m\u016f\u017eete zakoupit bu\u010f v podob\u011b bylinn\u00e9ho \u010daje, kter\u00fd sest\u00e1v\u00e1 z v\u00edce druh\u016f rostlin, anebo tak\u00e9 v podob\u011b pr\u00e1\u0161ku z jej\u00edho ko\u0159ene, nebo\u0165 pr\u00e1v\u011b on obsahuje nejv\u011bt\u0161\u00ed mno\u017estv\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek. A co konkr\u00e9tn\u011b v t\u00e9to cizokrajn\u00e9 rostlin\u011b najdete? Mimo hlavn\u00ed \u00fa\u010dinnou l\u00e1tku \u2013 withanolidy, kter\u00e9 jsou obsa\u017eeny p\u0159edev\u0161\u00edm v ko\u0159eni rostliny, se jedn\u00e1 o zdroj miner\u00e1l\u016f, vitam\u00edn\u016f, glykosid\u016f i aminokyselin. Velkou p\u0159ednost\u00ed t\u00e9to rostliny je celostn\u00ed p\u016fsoben\u00ed na lidsk\u00e9 t\u011blo, co\u017e je pln\u011b v souladu s u\u010den\u00edm indick\u00e9 \u00e1jurv\u00e9dy, kter\u00e1 tuto bylinu pro sv\u011bt objevila a s \u00fasp\u011bchem ji vyu\u017e\u00edv\u00e1 tis\u00edce let. A nyn\u00ed si jej\u00ed blahod\u00e1rn\u00e9 \u00fa\u010dinky na organismus m\u016f\u017eete vychutnat i vy! D\u00edky pravideln\u00e9mu u\u017e\u00edv\u00e1n\u00ed rostliny se m\u016f\u017eete t\u011b\u0161it na celkov\u00e9 zklidn\u011bn\u00ed t\u011bla i mysl, na pos\u00edlen\u00ed sp\u00e1nku, zv\u00fd\u0161en\u00ed odolnosti v\u016f\u010di stresu, pos\u00edlen\u00ed pam\u011bti a koncentrace, a tak\u00e9 pos\u00edlen\u00ed obranyschopnosti organismu, nebo\u0165 se jedn\u00e1 o bohat\u00fd zdroj antioxidant\u016f, kter\u00e9 chr\u00e1n\u00ed na\u0161e bu\u0148ky a zpomaluj\u00ed projevy st\u00e1rnut\u00ed organismu. Uvid\u00edte, \u017ee ji\u017e brzy v\u00e1s stres neskol\u00ed a dok\u00e1\u017eete se tlaku okol\u00ed l\u00e9pe postavit.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte se stresu a \u017eijte s \u00fasm\u011bvem!","item":"https:\/\/www.vitrageart.cz\/zbavte-se-stresu-a-zijte-s-usmevem\/#breadcrumbitem"}]}]